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I want to share with you today, 20 Reasons Why You Are not Getting Pregnant When Everything Is NormalHave you been trying to conceive for a while now? Let’s take a look at hindrances which are acting as a roadblock in your way of conceiving.There are two days which every girl/women look forward to 1. The day they get married to the love of their life.
2. The day they bring their most treasured soul into this world. The joy of giving life to a teeny-tiny human being is one of the most exhilarating and liberating moments in a women’s life. However, for many, this dream does not come true as easily as it does for some others. With today’s lifestyle, hectic schedule and other economical/biological factors; many women find it difficult to conceive as easily as they’d hoped they would. Let’s take a look at 20 hindrances which are acting as a roadblock in your way of conceiving.
#1. Being on the wrong side of the weighing scale
A woman’s weight is one of the most common causes of blocking pregnancy/conceiving. Whether you are under-weight or over-weight, both have an adverse effect on your conceiving potential. Being on the heavier or too lighter side of the scale poses threat to your fertility and menstrual cycle.
#2. Sleeping pattern
Now you must wonder what does sleep have to do with conceiving, but there you go wrong. Lack of sleep affects your immune system and in many cases, it triggers stress. Stress, in turn, causes an irregular menstrual cycle. Lack of sleep makes your body exhausted and thus affects sperm count in men.Make sure you get a minimum of 8-10 hours of sound sleep daily.
#3. Tight undergarments
To accentuate their curves, many women prefer wearing latex/body shapers. However, for those of you who are trying to conceive wearing tight-fitting undergarments and body shapers are a strict no-no. They have a major impact on the reproductive organs and adversely affect them. Wear comfortable, cotton undergarments to let the air pass through
#4. Stress
Reasons Which Aren’t Allowing You To Get Pregnant Now this one is self-explanatory. Stress levels, anxiety, depression target your fertility and menstrual cycle. In men too, stress is known as a major factor for lowering sperm count or poor sperm motility. Live an anxiety free happy life
#5. Unhealthy lifestyle
Sleeping very late at night, lethargy, consuming too much of junk food, alcoholism, drug abuse, too much of caffeine directly target your reproductive system. While in men these unhealthy lifestyle choices affect the sperm count, in women, these cause irregular menstrual cycle and ovulation. Stop the consumption of alcohol, drugs, too much caffeine, junk food once you start planning for a baby.
#6. Pollution
Now, this might seem out-of-the-context but environmental pollution is a major roadblock for many women and men who are trying to have a baby. Exposure to pesticides, smoke, passive smoking, carcinogens reduce your chances of getting pregnant.Use organic products in the kitchen, garden and personal care. Also, cut down on smoking.
#7. Excess or too-little sex
When you indulge in too much sex hoping to increase your chances of getting pregnant, you might find yourself completely exhausted and without any excitement when the actual fertility window opens. Those who have very little sex might not always get the ovulation time right and thus, have sex hoping that it is your ovulation phase might trick you.Try to have sex frequently or every alternate day. Use an ovulation kit to detect your ovulation period and have more sex during that time.
#8. Too much of lubricants
Though many women prefer the use of vaginal lubricants, studies have shown that lubricants hamper the movement of the sperm within the cervix almost restricting it. It also comes in the way of your fertility.
Make sure you indulge in a lot of foreplay so that there’s no need to use lubricants at all.
#9. Urination right after sex
Rushing to the loo right after the act to clean up is a strict no-no. This prevents the sperms from reaching the egg and whatever sperm is left inside of you is washed down by the water you spray.Try to stay still for at least half-an-hour post sex to facilitate easy movement and flow of sperms into your cervix.
#10. PCOS
One of the biggest reasons for women finding it hard to conceive these days is PCOS. Known as the Polycystic Ovarian Syndrome, cysts are formed within the ovary which blocks the eggs from being released. Weight gain, excessive hair growth on other parts of the body, acne, pimple, mood swings and irregular periods are some of the symptoms of PCOS. Opt for a healthier lifestyle and include seasonal fruits and veggies in your diet to achieve a healthy body.
If you have been trying to conceive for over 6 months or 1 year without success or you have been diagnosed with one infertility challenge or the other.
Our Natural Fertility Detox Cleanser Will help you to overcome all challenges and you will conceive, kindly send a WhatsApp message or call us +2349074326670