Water Detox to lose weight.
This is very easy to prepare, and has very good results for those who want to lose weight, we will only need a cucumber, a lemon, an orange, and a little mint; we proceed to cut all the ingredients into slices leaving the husks, add all the ingredients in a glass container, add the amount of water that we will take and put it to cool for 2 hours in the snow, so that the fruits and grass good they are releasing the refreshing flavor of this drink, after cooling it will be ready to take.
Important note: If you can not find mint you can use mint leaf.
This is very easy to prepare, and has very good results for those who want to lose weight, we will only need a cucumber, a lemon, an orange, and a little mint; we proceed to cut all the ingredients into slices leaving the husks, add all the ingredients in a glass container, add the amount of water that we will take and put it to cool for 2 hours in the snow, so that the fruits and grass good they are releasing the refreshing flavor of this drink, after cooling it will be ready to take.
Important note: If you can not find mint you can use mint leaf.
Lemonade of ginger, cucumber and mint for a flat stomach
Ingredients:
2 liters of water
1 lemon
1 medium cucumber
2 tablespoons grated ginger
10 mint leaves
preparation:
It is very simple. You see, the first thing we will do is the mint infusion. We put the ten leaves of mint to boil with a cup of water. Let it boil and rest for five minutes. Once made, we reserve it.
Now let's get the lemon juice. Squeeze it and then, get three scratches of the lemon rind, which later we will also put in our lemonade.
Very well, the third step is to peel the cucumber and liquefy it. Once obtained we put it together with the lemon juice and the mint infusion.
What do we do now? Take liter and a half of natural water and pour in that glass with the infusion of mint, lemon juice and cucumber juice. We mix everything and we also throw in the scratches of two teaspoons of ginger, the three lemon rinds and, if you wish, one more leaf of mint.
We leave this lemonade at rest for about two hours in the refrigerator. Some people prefer to leave it overnight, that is, to do it from one day to the next, but the active principles of the lemon will be more effective on the same day.
How should I take my lemonade of ginger, mint and cucumber?
This lemonade is two liters, so it will serve as an excellent tonic to take throughout the day. The key moments will be after each meal: after your breakfast, after your lunch and after your dinner. But the ideal is to take it throughout the day.
Also say that fresh is delicious, and if we accompany it with a proper diet low in fat and with some exercise, little by little we will achieve that flat stomach. Go ahead and try this lemonade!
Ingredients:
2 liters of water
1 lemon
1 medium cucumber
2 tablespoons grated ginger
10 mint leaves
preparation:
It is very simple. You see, the first thing we will do is the mint infusion. We put the ten leaves of mint to boil with a cup of water. Let it boil and rest for five minutes. Once made, we reserve it.
Now let's get the lemon juice. Squeeze it and then, get three scratches of the lemon rind, which later we will also put in our lemonade.
Very well, the third step is to peel the cucumber and liquefy it. Once obtained we put it together with the lemon juice and the mint infusion.
What do we do now? Take liter and a half of natural water and pour in that glass with the infusion of mint, lemon juice and cucumber juice. We mix everything and we also throw in the scratches of two teaspoons of ginger, the three lemon rinds and, if you wish, one more leaf of mint.
We leave this lemonade at rest for about two hours in the refrigerator. Some people prefer to leave it overnight, that is, to do it from one day to the next, but the active principles of the lemon will be more effective on the same day.
How should I take my lemonade of ginger, mint and cucumber?
This lemonade is two liters, so it will serve as an excellent tonic to take throughout the day. The key moments will be after each meal: after your breakfast, after your lunch and after your dinner. But the ideal is to take it throughout the day.
Also say that fresh is delicious, and if we accompany it with a proper diet low in fat and with some exercise, little by little we will achieve that flat stomach. Go ahead and try this lemonade!
Detox water with strawberries and kiwi
What is good for?
It helps us cleanse our body of toxins with the vitamin C of these fruits.
Ingredients:
1 cup chopped kiwi
1 cup chopped strawberries
2 liters of water
1 glass container
preparation:
Simply place the fruit in the container and fill it with water.
Then let it cool at least 3 hours. You can refill only if the fruits still maintain their flavor.
And ready! Let's go for a few more healthy days!
What is good for?
It helps us cleanse our body of toxins with the vitamin C of these fruits.
Ingredients:
1 cup chopped kiwi
1 cup chopped strawberries
2 liters of water
1 glass container
preparation:
Simply place the fruit in the container and fill it with water.
Then let it cool at least 3 hours. You can refill only if the fruits still maintain their flavor.
And ready! Let's go for a few more healthy days!
Water of Cucumber, Lemon and Detoxifying Mint.
You will need to:
Lemons
1/2 cucumber
10 mint leaves
Fresh ginger to taste (optional)
Water to taste
Preparation time: 5 minutes
Rest time: All night or 8 hours
Quantity: from 10 to 12 glasses
preparation:
In a glass container placed on the bottom slices of lemon, cucumber and ginger (if you want and if you like the taste).
Let it sit overnight in a cool and ready place, you can enjoy this cucumber and lemon water that will also help you detoxify and lose weight.
You will need to:
Lemons
1/2 cucumber
10 mint leaves
Fresh ginger to taste (optional)
Water to taste
Preparation time: 5 minutes
Rest time: All night or 8 hours
Quantity: from 10 to 12 glasses
preparation:
In a glass container placed on the bottom slices of lemon, cucumber and ginger (if you want and if you like the taste).
Let it sit overnight in a cool and ready place, you can enjoy this cucumber and lemon water that will also help you detoxify and lose weight.
Water detox strawberry, cucumber and pineapple
INGREDIENTS:
(for 2 persons)
1/2 Cucumber 8 Strawberries 1 slice of Pineapple, in triangles 2 sprigs of fresh Thyme
PROCESS
SHAKE the sliced strawberries and slice the cucumber in the shell. PLACE cucumber, strawberries and pineapple in a carafe. ADD fresh thyme and pour in the water. REFRIGERATE for 2 or 3 hours before consuming.
Include this water in your routine! Start with small changes and your body will thank you
INGREDIENTS:
(for 2 persons)
1/2 Cucumber 8 Strawberries 1 slice of Pineapple, in triangles 2 sprigs of fresh Thyme
PROCESS
SHAKE the sliced strawberries and slice the cucumber in the shell. PLACE cucumber, strawberries and pineapple in a carafe. ADD fresh thyme and pour in the water. REFRIGERATE for 2 or 3 hours before consuming.
Include this water in your routine! Start with small changes and your body will thank you
Water Detox of lemon and mint This may be the perfect substitute for soft drinks, mint has soothing properties for the digestive tract and combined with lemon we take advantage of its properties to clean from within. It will taste even those who do not usually drink water throughout the day, also carries a large amount of electrolytes needed for the body. Ingredients: 6 glasses of water 2 lemons with very thin slices 1 sprig of mint Ice Process: Mix all the ingredients in a jar and put it in the refrigerator for 2 hours so that the water is infused. You can also squeeze the juice of a lemon to intensify the flavor a bit. Serve cold
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#Email: Veeyonidetox@gmail.com
#Tel/Whatsapp: +2349074326670
#website www.veeyoni.com
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